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***** Chewy English Flapjack *****

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)65.9811
Energy (kCal)1727.5191
Carbohydrates (g)226.2245
Protein (g)70.3836
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    porridge oat 8 ounces 201.7333 0.0 44.88 1.1333
    butter 4 ounces 646.38 29.6995 20.1965 54.431999999999995
    golden syrup 4 ounces 201.7333 0.0 44.88 1.1333
    sugar 4 ounces 452.4579 113.1712 0.0 0.0
    chocolate chip 2 ounces 255.717 38.2668 3.385 10.155
    raisin 2 ounces 171.2309 45.086999999999996 1.9221 0.2608
    nut seed 2 ounces 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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