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Economical Beef Stew...

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9770.1913
Energy (kCal)425026.8388
Carbohydrates (g)133.0421
Protein (g)83687.7324
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 800 Cubed 424320.9623 0.0 83667.3898 9755.7555
    beef stock 1 1/2 1/2 257.04 28.0098 9.4878 12.1338
    onion 2 128.0 29.888 3.52 0.32
    garlic clove 4 - - - -
    celery rib 6 - - - -
    carrot 6 314.88 73.5744 7.1424 1.8432
    potato 6 - - - -
    thyme 1 teaspoon 0.8079999999999999 0.1956 0.0445 0.0134
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    allspice 1/2 teaspoon ground 2.4985 0.6851 0.0579 0.0826
    cheese 12 -15 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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