RecipeDB

Cooking in progress....

MY version of Shepherd's Pie......

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)91.3581
Energy (kCal)2241.9881
Carbohydrates (g)231.4473
Protein (g)116.3243
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 4 -5 peeled cubed - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    heavy cream 1/2 cup sour 204.0 1.6440000000000001 1.704 21.648000000000003
    bacon 3 tablespoons fat - - - -
    flour 1 1/2 1/2 867.42 189.9081 14.1015 3.3654
    beef broth 1 cup 16.8 0.096 2.736 0.528
    celery 1 stalk sliced 10.24 1.9008 0.4416 0.1088
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    carrot 1 peeled sliced 52.48 12.2624 1.1904 0.3072
    pea 1 can drained 61.7091 11.093 4.1139 0.2939
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    rosemary 1 teaspoon dried 0.917 0.1449 0.0232 0.040999999999999995
    nutmeg ground - - - -
    clove ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition