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Lemon and Red Onion Roasted Potatoes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.3772
Energy (kCal)910.6017
Carbohydrates (g)45.6553
Total fats (g)81.5065
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut potatoes into equal sized chunks. | 2. Parboil and dry with a tea towel. | 3. Meanwhile,Heat olive oil in a 400 f oven in a roasting tin until smoking. | 4. Add potatoes, onions, and lemons. | 5. Season with salt and pepper. | 6. Cook 1 hour. | 7. Can also be done above Christmas turkey, adjusting cooking time to 1 hour 30 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 1 1/2 1/2 - - - -
    olive oil 6 tablespoons 716.04 0.0 0.0 81.0
    red onion 3 cut 192.0 44.832 5.28 0.48
    lemon 2 cut 2.5617 0.8233 0.0972 0.0265
    sea salt coarse - - - -
    black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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