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Baked Cornish Game Hens

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.8571
Energy (kCal)345.8135
Carbohydrates (g)16.8387
Protein (g)10.751
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cornish hen 2 - - - -
    butter 1/4 cup 342.0 15.714 10.686 28.8
    lemon juice 3 teaspoons 3.355 1.0523 0.0534 0.0366
    rosemary 1/2 teaspoon 0.4585 0.0724 0.0116 0.0205
    garlic clove 1 pressed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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