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Bubble & Squeak Cakes With Red Onion Gravy

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.1606
Energy (kCal)538.474
Carbohydrates (g)64.8445
Protein (g)18.319
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 1 peeled chopped 52.48 12.2624 1.1904 0.3072
    parsnip 1 peeled chopped 99.75 23.9267 1.5959999999999999 0.39899999999999997
    potato 1 chopped - - - -
    celeriac 1/4 chopped - - - -
    savoy cabbage 2 handfuls chopped - - - -
    kale chopped - - - -
    leek 1/4 chopped 13.5725 3.1484 0.3338 0.0668
    butter - - - -
    salt black pepper ground - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    red onion 1 sliced 64.0 14.944 1.76 0.16
    red wine 175 - - - -
    thyme 2 sprigs - - - -
    vegetable stock 1/2 5.525 1.0276 0.2652 0.0774
    balsamic vinegar 1 teaspoon aged 4.664 0.9026 0.026000000000000002 0.0
    egg 2 143.0 0.72 12.56 9.51

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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