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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> UK >> English

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Stir flower and salt together in bowl, then make a well in the center. Gradually whisk in the water to make a smooth batter. Set aside for 30 minutes. | 2. Using a sharp knife, cut the potatoes into strips about a 1/2 inch wide and 2 inches long. Unless you prefer it, there is no need to peel. Put the potatoes in a colander and rince them well with cold water. Drain and dry well. | 3. Heat the oil in a deep fat fryer or large heavy pan to 300°F Using a wire basket or slotted spoon (metal), lower the the potatoes into the hot oil and cook for 5-6 minutes, shaking the basket occasionally or separating them with the spoon until chips are soft but not browned. Remove the chips from the oil and drain them thoroughly on paper towels. | 4. Increase the heat of the oil to 375°F Season the pieces of fish with salt and pepper. Stir the batter, then dip the fish into it one piece at a time, allowing the excess batter to drain off. | 5. Working in two batches if necessary, lower the fish into the hot oil and fry for 6-8 minutes until crisp and brown. Drain the fish on paper towels and keep warm. | 6. Make sure the oil is back up to 375, then add a batch of the chips, cooking for 2-3 minutes, until brown and crisp. Keep hot while cooking the other batches. Sprinkle with salt and serve with the fish, accompanied by lemon wedges. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
self rising flour	1	cup		37.825	0.0	8.415	0.2125
water	2/3	cup		0.0	0.0	0.0	0.0
baking potato	1 1/2	1/2		37.825	0.0	8.415	0.2125
oil				-	-	-	-
cod fish fillet	1 1/2		cut	37.825	0.0	8.415	0.2125
salt pepper				37.825	0.0	8.415	0.2125
lemon wedge				37.825	0.0	8.415	0.2125

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.