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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> UK >> English

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook the potatoes in boiling, salted water for 15 mins until tender. Meanwhile, heat a non-stick frying pan and add the sausages. Cook over a medium heat for 15-20 mins, turning occasionally, until cooked through. Remove from the pan and keep warm. | 2. Add a knob of the butter and the onion to the pan, then cook for 15-20 mins until soft. Stir in the flour, then gradually add the stock, stirring to make a sauce. Simmer for 2 mins, then pour into a jug and keep warm. | 3. Cook the apples in half the remaining butter for 5-10 mins until softened. Drain the potatoes and mash well with the rest of the butter and the milk. Fold in the apple, then serve with the sausages and onion gravy. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
floury potato	700		cut	-	-	-	-
sausage	8	cumberland		-	-	-	-
butter	25			2137.5	98.2125	66.7875	180.0
onion	1		sliced	64.0	14.944	1.76	0.16
plain flour	2	teaspoons		-	-	-	-
beef stock	250	ml		181.0743	19.7318	6.6838	8.5478
green apple	2		peeled chopped	-	-	-	-
milk	3	tablespoons		27.45	2.151	1.4175	1.4715

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.