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Grilled Cheese & Egg Sandwich (Cheesy Gashouse)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)66.8644
Energy (kCal)1057.453
Carbohydrates (g)13.2773
Total fats (g)82.3067
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Butter one side of each slice of bread, and place on your work surface, buttered side down. Using a 2 1/4-inch-diameter glass (such as a juice glass) or a sharp knife, cut a hole in the center of each bread slice. Press the cheese evenly onto 4 bread slices around the hole. Place the remaining 4 bread slices on top, buttered side up. | 2. Heat a large nonstick skillet over a medium-low heat for 2 minutes. Put the sandwiches in the skillet, cover, and cook for 2 to 3 minutes, or until the undersides turn golden brown. Turn the sandwiches and, working quickly, separate 1 egg into a small cup, allowing the egg white to drip into the cup. Pour the yolk into the hole in the bread and then the egg white over it. Sprinkle with salt and pepper to taste. Repeat with remaining eggs and sandwiches. | 3. Cover and cook for 2 to 3 minutes, or until the undersides are golden brown, and the yolks have begun to set (the egg whites won't have cooked through yet). Carefully turn the sandwiches again (some of the egg white may run off). Cover and cook for 1 to 3 minutes, depending on how you like your eggs. Cut the sandwiches in half diagonally and serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    egg 8 slices 286.0 1.44 25.12 19.02
    cheese 6 ounces grated 600.453 3.9803 36.4014 48.8867
    egg 4 286.0 1.44 25.12 19.02
    salt black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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