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Parsnip Pie

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)-
Carbohydrates (g)-
Total fats (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel and cook parsnips (the amount required). | 2. Strain and mash well with a little butter. | 3. Place in a buttered pie dish and smooth down with a knife. | 4. While hot spread a knob of butter over and sprinkle with dried breadcrumbs. | 5. Put in a hot oven or under a grill until golden brown about 10 minutes, | 6. Serve meat and other vegetables. (Freezes well). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    parsnip - - - -
    butter - - - -
    breadcrumb - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

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