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Cheesy English Muffins

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)37.0407
Energy (kCal)767.33
Carbohydrates (g)75.7874
Total fats (g)36.2537
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. After splitting the English Muffins, cut them into wedges so each muffin makes 8 wedges. | 2. Mix the remaining ingredients in a bowl. (Note: My mom prefers 5 or more drops of Tabasco, but use as little or as much as you like.). | 3. Spread each wedge of muffin with some of the mixture. | 4. Lay wedges on foil-covered cookie sheet and place under broiler. Boil until hot and cheese is melted (approximately 15 mins). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    english muffin 6 - - - -
    miracle whip 1 cup 215.04 39.68 0.512 6.912000000000001
    green onion 1 cup chopped 19.17 4.0754 0.6887 0.3337
    cheddar cheese 1 cup shredded - - - -
    bacon bit 1 cup 533.12 32.032 35.84 29.008000000000003
    tabasco sauce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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