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Golden Warden

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.0726
Energy (kCal)480.0808
Carbohydrates (g)128.3436
Total fats (g)1.1892
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Choose a casserole or baking dish with just enough room to lay pears head to tail in single layer. | 2. Peel the pears thinly, leaving the stalks on, then immediately roll each one in a saucer containing the juice of the lemon. | 3. Put the pears into the dish. | 4. Spoon on scant 4 tablespoons honey and add any lemon juice remaining in the saucer. Bring the grape juice to simmering point and pour it over the pears. | 5. Cover the dish and bake at 325 F until the fruit is beautifully tender. | 6. How long this will take varies enormously - 1 hour is enough for semi-ripe dessert pears; 3 hours or more may be needed for pears so hard that they seem to be carved from wood. | 7. Baste the pears frequently as they bake and. | 8. turn them occasionally to encourage even cooking. | 9. When the pears are ready, transfer them to a serving dish, standing them upright. Boil the cooking liquid until it turns syrupy and is reduced by about half. | 10. Stir in an extra tablespoon or two of honey if you think a little more sweetness is desirable but avoid the temptation to make the juices too sweet; the appeal of the dish lies in its fruitiness. | 11. Spoon the syrupy glaze over the pears. Serve warm or cold. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pear 6 478.8 127.932 3.0239999999999996 1.176
    lemon 1 1.2808 0.4116 0.0486 0.0132
    honey 4 tablespoons - - - -
    white grape juice 8 fluid - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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