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Tomato Mozzarella Salad with Balsamic Reduction

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.2897
Energy (kCal)429.0959
Carbohydrates (g)88.2019
Total fats (g)2.2307
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pour balsamic vinegar into a small saucepan, and add the crushed garlic; bring to a boil over medium-high heat. Reduce heat to medium-low, and simmer until the vinegar has reduced to 1/4 cup. Set aside, and cool to room temperature. | 2. Divide the lettuce leaves among 4 salad plates. Arrange the tomato slices on top of the lettuce, then place the mozzarella on top of the tomatoes. Sprinkle the salads with the red onion, raspberries, and sliced black olives. Season with dried basil, salt, and pepper; drizzle with the olive oil and balsamic vinegar. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    balsamic vinegar 1 cup 224.4 43.4265 1.2495 0.0
    garlic 1 clove crushed 4.47 0.9918 0.1908 0.015
    head red leaf lettuce 1 - - - -
    tomato 4 sliced 160.8396 34.7592 7.8633 1.7871
    ball mozzarella 2 sliced - - - -
    red onion 1/4 sliced 7.0 1.6345 0.1925 0.0175
    raspberry 1/2 cup 31.98 7.3431 0.738 0.3998
    black olive 1/2 cup sliced - - - -
    basil 2 teaspoons 0.4063 0.0468 0.0556 0.0113
    salt black pepper to taste - - - -
    extra virgin olive oil 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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