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Sausage and Kidney Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)348.4949
Energy (kCal)4909.4354
Carbohydrates (g)35.127
Total fats (g)366.1684
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut kidneys in quarters, discarding the hard centre. | 2. Heat half the oil and half the butter in a large pan and lightly brown the kidneys and sausages. | 3. Remove the sausages and kidneys from the pan, slicing the sausages into thirds. | 4. Add remaining oil and butter to pan and cook onion and mushrooms for five minutes, or until lightly browned. | 5. Sprinkle with flour, stir, then add wine. | 6. Stir until all residue in pan has been incorporated then add tomato puree, stock and bay leaf. | 7. Stir until thickened slightly, season to taste, then add the kidney and sausage. | 8. At this point, transfer to slow cooker if required and cook on a low heat for a couple of hours. | 9. Alternatively, cover the pan and simmer for 25-30 minutes, stirring occasionally and adding more stock if required. | 10. Sprinkle with parsley to serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb kidney 8 - - - -
    pork sausage 4 4191.1985 0.0 271.2486 336.7474
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    onion 1 sliced 60.0 14.01 1.65 0.15
    button mushroom 12 302.6 0.0 67.32 1.7
    plain flour 1 tablespoon 302.6 0.0 67.32 1.7
    white wine 60 - - - -
    tomato puree 1 tablespoon 5.9375 1.4031 0.2578 0.0328
    beef stock 200 ml 144.8594 15.7854 5.347 6.8382
    bay leaf 1 - - - -
    parsley chopped - - - -
    salt pepper 302.6 0.0 67.32 1.7

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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