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Banana Berry English Muffin

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.7363
Energy (kCal)213.55
Carbohydrates (g)33.0737
Protein (g)5.8103
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    english muffin 1 thomas flavored - - - -
    peanut butter 1 tablespoon hydrogenated 94.24 3.4512 3.8496 7.9904
    cinnamon 1/8 teaspoon ground - - - -
    blackberry 1/4 cup 15.48 3.4596 0.5004 0.1764
    raspberry 1/4 cup 15.99 3.6716 0.369 0.1999
    blueberry 1/4 cup 21.09 5.3613 0.2738 0.1221
    banana 1/3 ripe 66.75 17.13 0.8175 0.2475

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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