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Pasta Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)90.761
Energy (kCal)432.6576
Carbohydrates (g)6.394
Total fats (g)2.642
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large pot of salted boiling water, cook pasta until al dente, rinse under cold water and drain. | 2. Whisk together the salad spice mix and Italian dressing. | 3. In a salad bowl, combine the pasta, cherry tomatoes, bell peppers and olives. Pour dressing over salad; toss and refrigerate overnight. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spiral pasta 1 pound tri-colored 403.4676 0.0 89.7602 2.2667
    salad seasoning mix 6 tablespoons 403.4676 0.0 89.7602 2.2667
    italian salad dressing 1 bottle - - - -
    cherry tomato 2 cups diced 403.4676 0.0 89.7602 2.2667
    green bell pepper 1 chopped 29.19 6.394 1.0008 0.3753
    red bell pepper 1 diced 403.4676 0.0 89.7602 2.2667
    yellow bell pepper 1/2 chopped 403.4676 0.0 89.7602 2.2667
    black olive 1 can chopped 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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