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Full English Breakfast

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)55.9489
Energy (kCal)1465.9098
Carbohydrates (g)20.2906
Total fats (g)129.1521
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook sausages under grill for 10 to 12 minutes, turning occasionally, until brown. | 2. Slice tomatoes in half and place on grill pan together with bacon rashers to cook for 5 minutes with sausages. | 3. While sausages are cooking, using a non-stick frying pan, heat oil and cook eggs for 1 or 2 minutes according to preference. | 4. Remove eggs and replace with slices of white bread. | 5. Fry until bread is lightly browned on both sides, adding more oil if required. | 6. Serve fried bread with the eggs, sausages, bacon, and tomatoes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sausage 8 ounces 784.7139999999999 1.4742 32.3184 71.0552
    tomato 2 80.4198 17.3796 3.9316 0.8936
    bacon 2 slices 233.52 0.7168 7.0672 22.2264
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    egg 2 143.0 0.72 12.56 9.51
    bread 2 slices - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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