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La Gléhias Full English Breakfast

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2811.3359
Energy (kCal)23214.1184
Carbohydrates (g)26.4668
Total fats (g)1231.592
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Turn on the grill and allow to heat up for about 10minutes. While you are waiting, line the grill-tray with tin-foil (aluminium foil). If you are lucky enough to have two grill-trays, line them both, otherwise, line an oven tray as well. | 2. Put the Sausages and halved Tomatoes (skin side down) on one of the lined trays and the Bacon Rashers on the other. Overlap each rasher slightly, fatty edge on top, in portions of 3. Note: Make sure all of the ingredients are at room temperature before cooking otherwise cooking times may be thrown out. | 3. Empty the Mushrooms into a saucepan and put on the hob on a very low flame, lid on. | 4. The grill should be hot enough to put the Sausages and Tomatoes under. | 5. Put the Oil in a frying pan and break the Eggs into the cold oil. | 6. Empty the Baked Beans into a non-metallic, microwavable bowl and microwave on full power for 2 minutes. | 7. Check the Sausages regularly and turn as necessary. They should take about 10 minutes in total. The Tomatoes should take the same time to cook. | 8. When the Sausages and Tomatoes are ready, remove the tray from under the grill and put Bacon under. | 9. Stir the Baked Beans and put on for another 2 minutes. | 10. Turn the flame on under the Eggs. Stir the simmering Mushrooms and turn the heat up a little for the last minute. | 11. Serve Tomatoes on the plates top-left and Sausages go straight across the middle. I always try to put the Sausages on the plate with the ends curling upwards like smiles. :). | 12. Check the eggs and turn down a little if necessary. Turn off the grill but leave the bacon under. | 13. Mushrooms go around the bottom edge of the plate. | 14. Check the Beans are hot and spoon on the plate top right next to the Tomatoes. | 15. Finish off the Eggs and sit them across the Sausages. | 16. Bacon should be done and goes over the eggs. | 17. Serve immediately, preferably with a cup of English Breakfast tea. | 18. Bon Appetite! :). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 4 halved - - - -
    sausage 8 12555.4517 23.5868 517.0959 1136.8853
    streaky bacon 12 slices smoked 10086.6667 0.0 2244.0 56.6667
    bean sauce 420 g baked baked 10086.6667 0.0 2244.0 56.6667
    button mushroom 400 10086.6667 0.0 2244.0 56.6667
    egg 8 572.0 2.88 50.24 38.04
    sunflower oil 1 -2 tablespoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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