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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> UK >> English

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a small saute pan over medium heat, heat 1 tablespoon olive oil and saute shallot until translucent. Add mushrooms, garlic, carrots and saute for 10 to 15 minutes, until most of the liquid from mushrooms has evaporated. | 2. Remove from heat and pour mixture into a large bowl. Let cool. | 3. Stir in parsley, bread crumbs, egg, balsamic vinegar and salt and pepper to taste. The mixing spoon should stand in the mixture. If not, add more bread crumbs. | 4. Preheat oven to 400 degrees F. | 5. Shape mushroom mixture into 4 burgers. | 6. Heat remaining oil in a large saute pan over medium high heat and sear until golden on both sides. | 7. Crumble cheese over the top and place pan in oven for 10-15 minutes until lightly browned. | 8. Remove each burger to a bun and serve with traditional garnish of sliced onion, tomato and fries. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	2	tablespoons	divided	238.68	0.0	0.0	27.0
shallot	1		chopped	-	-	-	-
portabella mushroom	2		chopped	-	-	-	-
button mushroom	1/2	cup		100.8667	0.0	22.44	0.5667
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
carrot	1/2	cup	minced	26.24	6.1312	0.5952	0.1536
italian parsley	1/4	bunch	washed chopped	100.8667	0.0	22.44	0.5667
breadcrumb	2	cups		100.8667	0.0	22.44	0.5667
egg	1			71.5	0.36	6.28	4.755
balsamic vinegar	1 1/2	1/2		21.12	4.0872	0.1176	0.0
salt pepper				100.8667	0.0	22.44	0.5667
stilton cheese	4	ounces	crumbled	100.8667	0.0	22.44	0.5667
hamburger bun				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.