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Quick Italian Pasta Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)135.6082
Energy (kCal)2054.5365
Carbohydrates (g)51.48
Total fats (g)143.5656
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring a large pot of lightly salted water to a boil; cook rotini at a boil until tender yet firm to the bite, about 8 minutes; drain and rinse with cold water until cool. | 2. Combine pasta, salami, green bell pepper, red bell pepper, onion, salad dressing, olives, and mozzarella cheese in a large bowl. Mix dry salad dressing into pasta; sprinkle with Parmesan cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tri color rotini pasta 1 package 201.7333 0.0 44.88 1.1333
    italian salami 3/4 pound diced 1428.0032 4.032 72.9122 124.3203
    green bell pepper 1/2 sliced 201.7333 0.0 44.88 1.1333
    red bell pepper 1/2 sliced 201.7333 0.0 44.88 1.1333
    red onion 1/2 chopped 32.0 7.472 0.88 0.08
    italian salad dressing 1 cup 244.8 23.976 0.9359999999999999 16.032
    black olive 1 can sliced 201.7333 0.0 44.88 1.1333
    mozzarella ball 8 ounces small 201.7333 0.0 44.88 1.1333
    italian salad dressing mix 3 201.7333 0.0 44.88 1.1333
    parmesan cheese 1/2 cup shredded 148.0 16.0 16.0 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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