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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> UK >> English

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat the broiler. | 2. Slash the chicken skin and place on a foil-lined baking sheet. | 3. Mix the remaining ingredients together and season. | 4. Spread a third of the mixture over the chicken, turn and spread the same amount on the other side. | 5. Broil, skin-side down, for 3–4 minutes. | 6. Meanwhile, to make the dressing for the salad, place all the ingredients in a screw-top jar and shake well. | 7. Turn over the chicken and spread the rest of the mixture on the slashed side. | 8. Broil for another 5 minutes until hot right through and tinged with charred edges. | 9. Scatter the sliced tomato and scallion onto 2 plates and drizzle with the dressing. | 10. Place the chicken on the plates and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
dijon mustard	2	tablespoons		-	-	-	-
mustard powder	1/2	teaspoon		-	-	-	-
chicken breast	2		cooked	1560.3596	0.0	189.1482	83.9147
worcestershire sauce	2	teaspoons		8.84	2.2055	0.0	0.0
cayenne pepper	1	pinch		0.3578	0.0637	0.0135	0.0194
garlic clove	2		crushed	-	-	-	-
mango chutney	3	tablespoons		18.5625	4.6344	0.2537	0.1176
olive oil	3	tablespoons		358.02	0.0	0.0	40.5
olive oil	3	tablespoons		358.02	0.0	0.0	40.5
red wine vinegar	1	tablespoon		2.8310000000000004	0.0402	0.006	0.0
scallion	4		trimmed sliced	128.0	29.36	7.32	0.76
tomato	2		sliced	65.52	14.1596	3.2032	0.728

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.