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Golden Apple-Cinnamon Flapjacks

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.6012
Energy (kCal)518.0814
Carbohydrates (g)87.6558
Protein (g)16.4019
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 200 unbleached - - - -
    baking powder 1 tablespoon 7.314 3.8226 0.0 0.0
    caster sugar 1 tablespoon - - - -
    egg 1 71.5 0.36 6.28 4.755
    milk 275 ml 173.0054 13.5568 8.9339 9.2742
    apple 4 peeled cored chopped 211.2 56.144 1.188 0.5720000000000001
    butter 4 -6 tablespoons unsalted 0.0 0.0 0.0 0.0
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    cinnamon 1 teaspoon ground - - - -
    vanilla ice cream - - - -
    maple syrup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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