RecipeDB

Cooking in progress....

Quick Rocket Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.0709
Energy (kCal)258.08
Carbohydrates (g)3.6824
Protein (g)0.34
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    balsamic vinegar 1 tablespoon 14.08 2.7248 0.0784 0.0
    cucumber 1/3 cubed 5.32 0.9576 0.2616 0.0709
    cherry tomato 4 halved - - - -
    baby arugula leaf 4 cups - - - -
    alfalfa sprout 1 cup - - - -
    salt pepper to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition