English Onion Soup
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Total fats (g) | 129.92 |
| Energy (kCal) | 18130.90 |
| Carbohydrates (g) | 3884.03 |
| Protein (g) | 651.16 |
| Fatty acids, total saturated (g) | 32.42 |
| Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.02 |
| Fructose (g) | 0.00 |
| Menaquinone-4 (g) | 0.00 |
| Tocotrienol, delta (mg) | 0.00 |
| Sugars, total (g) | 1093.19 |
| Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
| Fatty acids, total saturated 14:0 (g) | 2.38 |
| Fiber, total dietary (g) | 497.35 |
| Thiamin (mg) | 17.04 |
| Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 t (g) | 1.29 |
| Fatty acids, total saturated 14:1 (g) | 0.29 |
| Aspartic acid (g) | 38.73 |
| Energy (kJ) | 75788.09 |
| Tyrosine (g) | 11.40 |
| Folic acid (g) | 0.00 |
| Protein (g) | 651.16 |
| Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
| Niacin (mg) | 169.72 |
| Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.02 |
| Copper, Cu (mg) | 33.38 |
| Fatty acids, total saturated 12:0 (g) | 0.56 |
| Fatty acids, total saturated 18:2 undifferentiated (g) | 22.55 |
| Glucose (dextrose) (g) | 0.00 |
| Theobromine (mg) | 0.00 |
| Vitamin E, added (mg) | 0.00 |
| Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.00 |
| Fatty acids, total polyunsaturated 17:1 (g) | 0.03 |
| Fatty acids, total trans-monoenoic (g) | 1.35 |
| Maltose (g) | 0.00 |
| Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
| Tocopherol, gamma (mg) | 0.00 |
| Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
| Water (g) | 23333.80 |
| Choline, total (mg) | 3266.18 |
| Vitamin A, RAE (g) | 22531.45 |
| Fatty acids, total saturated 6:0 (g) | 0.31 |
| Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.31 |
| Tocopherol, delta (mg) | 0.00 |
| Phosphorus, P (mg) | 13529.93 |
| Threonine (g) | 17.40 |
| Fatty acids, total trans-polyenoic (g) | 0.32 |
| Carotene, alpha (g) | 0.00 |
| Sodium, Na (mg) | 8111.36 |
| Galactose (g) | 0.00 |
| Tocotrienol, beta (mg) | 0.00 |
| Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
| Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
| Pantothenic acid (mg) | 46.61 |
| Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.00 |
| Total lipid (fat) (g) | 129.92 |
| Vitamin A, IU (IU) | 446430.25 |
| Energy (kcal) | 18130.90 |
| Fatty acids, total saturated 18:3 undifferentiated (g) | 26.71 |
| Fatty acids, total saturated 18:4 (g) | 0.00 |
| Manganese, Mn (mg) | 130.18 |
| Retinol (g) | 366.00 |
| Leucine (g) | 26.55 |
| Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
| Carbohydrate, by difference (g) | 3884.03 |
| Betaine (mg) | 68.90 |
| Selenium, Se (g) | 495.06 |
| Tocopherol, beta (mg) | 0.00 |
| Isoleucine (g) | 14.50 |
| Phenylalanine (g) | 15.21 |
| Fatty acids, total saturated 22:0 (g) | 0.00 |
| Stigmasterol (mg) | 0.00 |
| Fatty acids, total saturated 20:4 undifferentiated (g) | 0.08 |
| Cholesterol (mg) | 574.66 |
| Fatty acids, total polyunsaturated 15:0 (g) | 0.29 |
| Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 c (g) | 11.30 |
| Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 c (g) | 0.24 |
| Tocotrienol, gamma (mg) | 0.00 |
| Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
| Fatty acids, total polyunsaturated (g) | 49.47 |
| Vitamin D (IU) | 0.00 |
| Fatty acids, total saturated 16:1 undifferentiated (g) | 0.96 |
| Caffeine (mg) | 0.00 |
| Vitamin D (D2 + D3) (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
| Vitamin B-12, added (g) | 0.00 |
| Vitamin E (alpha-tocopherol) (mg) | 248.74 |
| Lysine (g) | 21.51 |
| Fatty acids, total saturated 10:0 (g) | 0.50 |
| Adjusted Protein (g) | 0.00 |
| Fluoride, F (g) | 0.00 |
| Riboflavin (mg) | 10.19 |
| Fatty acids, total saturated 4:0 (g) | 0.41 |
| Vitamin B-12 (g) | 13.85 |
| Tocotrienol, alpha (mg) | 0.00 |
| Cryptoxanthin, beta (g) | 2.00 |
| Valine (g) | 15.62 |
| Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 t (g) | 0.06 |
| Fatty acids, total saturated 20:1 (g) | 0.07 |
| Histidine (g) | 6.96 |
| Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.21 |
| Potassium, K (mg) | 53326.10 |
| Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
| Hydroxyproline (g) | 0.00 |
| Phytosterols (mg) | 24.00 |
| Iron, Fe (mg) | 584.32 |
| Folate, total (g) | 17383.76 |
| Campesterol (mg) | 0.00 |
| Glycine (g) | 19.20 |
| Calcium, Ca (mg) | 17189.20 |
| Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.02 |
| Cystine (g) | 6.72 |
| Folate, food (g) | 17383.76 |
| Fatty acids, total saturated 18:1 undifferentiated (g) | 16.41 |
| Magnesium, Mg (mg) | 7853.73 |
| Ash (g) | 310.62 |
| Vitamin D2 (ergocalciferol) (g) | 0.00 |
| Lycopene (g) | 0.00 |
| Vitamin D3 (cholecalciferol) (g) | 0.00 |
| Vitamin B-6 (mg) | 69.98 |
| Alcohol, ethyl (g) | 0.00 |
| Fatty acids, total saturated 18:0 (g) | 5.97 |
| Arginine (g) | 22.09 |
| Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.04 |
| Proline (g) | 18.53 |
| Lutein + zeaxanthin (g) | 507360.40 |
| Sucrose (g) | 0.00 |
| Alanine (g) | 20.44 |
| Tryptophan (g) | 3.39 |
| Dihydrophylloquinone (g) | 0.00 |
| Starch (g) | 0.00 |
| Fatty acids, total saturated 8:0 (g) | 0.20 |
| Fatty acids, total saturated 16:0 (g) | 21.29 |
| Fatty acids, total polyunsaturated 17:0 (g) | 0.34 |
| Fatty acids, total saturated 20:0 (g) | 0.05 |
| Fatty acids, total monounsaturated (g) | 17.79 |
| Glutamic acid (g) | 63.41 |
| Vitamin C, total ascorbic acid (mg) | 3242.40 |
| Vitamin K (phylloquinone) (g) | 12561.00 |
| Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 0.82 |
| Methionine (g) | 5.02 |
| Fatty acids, total polyunsaturated 24:1 c (g) | 0.01 |
| Serine (g) | 25.25 |
| Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
| Carotene, beta (g) | 267068.40 |
| Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.24 |
| Fatty acids, total trans (g) | 1.67 |
| Beta-sitosterol (mg) | 0.00 |
| Zinc, Zn (mg) | 71.00 |
| Lactose (g) | 0.00 |
| Folate, DFE (g) | 17383.76 |
-
Cuisine
European >> UK >> English
-
Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
- put
- stir
- add
- season
- place
- cook
- remove
- stir
- cook
Middle Stage Processes
- add
- boil
- simmer
- preheat
- toast
- place
- sprinkle
- drizzle
Late Stage
- dress
- put
- melt
- bubbling
- dress
- put
- melt
- bubbling
Utensils Used
- pan
- oven
- bowl
Recipe Steps are not available.
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| butter | 1 | tablespoon | 85.5 | 3.92 | 2.67 | 7.2 | |
| olive oil | - | - | - | - | |||
| sage leaf | 1 | good | - | - | - | - | |
| garlic clove | 6 | peeled crushed | - | - | - | - | |
| red onion | 5 | peeled sliced | - | - | - | - | |
| white onion | 3 | peeled sliced | - | - | - | - | |
| shallot | 3 | peeled sliced | 345.6 | 80.64 | 12.0 | 0.48 | |
| leek | 300 | trimmed washed sliced | 16287.0 | 3778.05 | 400.5 | 80.1 | |
| black pepper | - | - | - | - | |||
| beef | 2 | 1060.80 | 0.0 | 209.16 | 24.38 | ||
| bread | 8 | slices | - | - | - | - | |
| cheddar cheese | 200 | g | grated | 352.0 | 21.42 | 26.82 | 17.76 |
| worcestershire sauce | - | - | - | - |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.