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Tangy Mediterranean Tuna Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.7436
Energy (kCal)372.663
Carbohydrates (g)3.2306
Total fats (g)40.6165
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the olives, garlic and capers in an electric food processor, and process to form a paste. With the motor still running, slowly add the olive oil through the feed tube and blend thoroughly. Then add the tuna and lemon juice, and continue processing until smooth. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kalamata olive 1 cup pitted - - - -
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    caper 1 tablespoon drained 1.9780000000000002 0.4205 0.203 0.07400000000000001
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    water tuna 1 can drained packed - - - -
    lemon 1/2 one juiced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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