RecipeDB

Cooking in progress....

Potato Chicken Tomato Dish by J.o.

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)477.36
Carbohydrates (g)-
Total fats (g)54.0
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Parboil potatos then smash slightly with your thumb. | 2. Put tomatoes in boiling water for 30 seconds and remove skin. | 3. Fry chicken; skin side down until browned in an oven proof skillet. | 4. Pour marindade over chicken. Cook in 350 oven for 30 minutes. Add potatoes and tomatoes and more marinade if desired. Cook at least another 30 minutes. | 5. Serve with salad greens. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken thigh 6 -8 boneless 0.0 0.0 0.0 0.0
    potato 2 -3 cups 0.0 0.0 0.0 0.0
    tomato 2 -3 cups assorted coloured 0.0 0.0 0.0 0.0
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    oregano 2 -3 stems used worked 0.0 0.0 0.0 0.0
    sea salt 1 teaspoon - - - -
    red wine vinegar 1 -2 tablespoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition