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Pease Pudding and Ham

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)104.6093
Energy (kCal)764.5626
Carbohydrates (g)37.6729
Total fats (g)20.9497
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Soak the ham and peas separately overnight. | 2. Drain and add to large saucepan with onions and enough cold water to cover. | 3. Simmer gently for 2 hours, ( the peas will become a puree,,,that’s meant to happen). | 4. Remove the ham and allow to cool. | 5. Add the egg butter and seasoning to the peas and mix well. | 6. Pour into a greased pudding bowl. | 7. Using a steamer or a half filled pan of boiling water with a well-fitting lid, steam for 1 hour. | 8. Serve warm with slices of cold ham. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ham shank 1 403.4676 0.0 89.7602 2.2667
    yellow pea 1 lb split 403.4676 0.0 89.7602 2.2667
    onion 2 chopped 128.0 29.888 3.52 0.32
    butter 1 ounce 161.595 7.4249 5.0491 13.607999999999999
    egg 1 beaten 71.5 0.36 6.28 4.755
    seasoning - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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