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Mango Chutney

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.3977
Energy (kCal)535.751
Carbohydrates (g)71.5489
Protein (g)5.7852
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    onion 1 sliced sweet 60.0 14.01 1.65 0.15
    mango 2 cups peeled diced 198.0 49.434 2.7060000000000004 1.254
    sugar 2 tablespoons granulated 39.975 7.501 1.2512 0.624
    mustard 2 teaspoons 0.63 0.109 0.0667 0.0098
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    water 1 tablespoon 0.0 0.0 0.0 0.0
    sauce 6 drops - - - -
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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