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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> UK >> English

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 325 degrees F. | 2. Cut the meat into cubes. | 3. In a bowl, combine the flour, salt and pepper, and cinnamon. | 4. Toss the cubed meat in the flour mixture. | 5. Heat the butter and oil together in a large pan over medium temperature, and add the meat; gently brown on all sides, about 7 to 8 minutes. | 6. Add all the chopped vegetables and other ingredients except for half and half and the parsley. | 7. Transfer to an ovenproof dish. | 8. Cover and bake at 325 degrees F for 60 minutes. | 9. Just before serving stir in the cream. | 10. Sprinkle with chopped parsley and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
pork	1			1705.536	0.0	63.0958	159.0775
flour	1/4	cup		144.57	31.6514	2.3502	0.5609
salt pepper				-	-	-	-
cinnamon	2	pinches		-	-	-	-
cooking apple	4		peeled cored diced	-	-	-	-
butter	1	tablespoon		85.5	3.9285	2.6715	7.2
olive oil	1	teaspoon		39.78	0.0	0.0	4.5
hard alcoholic cider	2	cups		-	-	-	-
celery	1	stalk	chopped	10.24	1.9008	0.4416	0.1088
onion	1	cup	chopped	64.0	14.944	1.76	0.16
half	1/3	cup		-	-	-	-
parsley			chopped	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.