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Medieval Pigeon Pie

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)68.3975
Energy (kCal)1115.6422
Carbohydrates (g)77.0045
Total fats (g)61.4774
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut the pigeon breasts into small pieces. Finely dice the onion, celery, leek and carrot. | 2. Heat one tablespoon of olive oil in a frying pan over a moderate heat and fry the pigeon, chicken livers and pancetta in olive oil until lightly browned. Put into a pie dish. | 3. Add a further tablespoon of the oil to the frying pan and fry the onion, celery, leek and carrot until golden, and then add this to the pie dish. | 4. Fry the button mushrooms and shallots in the remaining oil and add to the pie dish. | 5. Spoon tomato paste into the pan and cook for 1 minute. Deglaze the pan with the stock. Add the peppercorns, rosemary, sage and thyme to the stock, and bring to the boil. | 6. Set the oven to 375°F Pour the stock over the meat in the pie dish. | 7. Roll the pastry out to cover the pie and bake for 45 minutes. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pigeon 10 breasts - - - -
    onion 1 64.0 14.944 1.76 0.16
    celery rib 1 176.5167 0.0 39.27 0.9917
    leek 1 54.29 12.5935 1.335 0.267
    carrot 1 52.48 12.2624 1.1904 0.3072
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    chicken liver 4 ounces 134.9436 0.8278 19.1869 5.4771
    lardons 7 ounces 176.5167 0.0 39.27 0.9917
    button mushroom 7 ounces 176.5167 0.0 39.27 0.9917
    shallot 7 ounces chopped 142.8814 33.339 4.9612 0.1984
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    game stock chicken 2 1/2 cups 176.5167 0.0 39.27 0.9917
    black peppercorn 10 176.5167 0.0 39.27 0.9917
    rosemary 1 sprig - - - -
    sage leaf 10 176.5167 0.0 39.27 0.9917
    thyme 1 pinch 0.0505 0.0122 0.0028 0.0008
    shortcrust pastry 1 lb 176.5167 0.0 39.27 0.9917

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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