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Nutty As a Fruitcake (Healthy Version)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)605.228
Energy (kCal)6806.5462
Carbohydrates (g)379.2609
Protein (g)31.1964
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pineapple 1 cup chopped 82.5 21.648000000000003 0.8909999999999999 0.198
    apricot 1 cup chopped 74.4 17.236 2.17 0.6045
    walnut 2 cups chopped 3854.24 0.0 0.0 436.0
    date 2 cups chopped 829.08 220.5882 7.202999999999999 1.1466
    coconut 3 cups sweetened flaked 849.6 36.552 7.992000000000001 80.376
    maraschino cherry 1/4 - - - -
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    milk 1 can sweetened condensed 827.5862 19.934 8.2399 85.7811

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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