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Spaghetti Salad II

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.207
Energy (kCal)207.8138
Carbohydrates (g)43.4393
Total fats (g)3.4815
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large pot of salted boiling water, cook spaghetti until al-dente, rinse and cool. Add the pasta to a large bowl and mix with the chopped broccoli, cauliflower and cucumbers. | 2. Add the ranch salad dressing mix and zesty Italian dressing to the spaghetti and vegetables and sprinkle with the Schilling Salad Seasoning (TM) . Mix well and add more seasoning to taste. Before serving add the black olives. For added color halved cherry tomatoes may be added. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spaghetti 1 pound 140.6138 31.3433 2.903 2.5855
    broccoli 1 head chopped - - - -
    head cauliflower 1 chopped - - - -
    cucumber 2 chopped 67.2 12.095999999999998 3.304 0.8959999999999999
    black olive 2 cans drained halved - - - -
    italian dressing 1 bottle - - - -
    ranch dressing mix 1 package - - - -
    salad seasoning mix 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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