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Roaring Lion's Churchill Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)112.3388
Energy (kCal)3414.7433
Carbohydrates (g)373.4062
Total fats (g)167.2757
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. To make the dressing, combine all the dressing ingredients in a blender jar and blend until smooth. | 2. Refrigerate until serving time. | 3. Makes about 1 3/4 cups. | 4. To make the salad, toss together the beef, ham, cheese, lettuce and celery. | 5. Toss with a 1/2 cup of the Roaring Lion Dressing. | 6. Garnish with croutons, olives, tomatoes and chopped egg. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    roast beef 3 ounces cut 104.55 0.0 18.394000000000002 3.4765
    ham 3 ounces cut 208.3725 0.0 14.8242 16.0489
    swiss cheese 3 ounces cut 334.2465 1.2247 22.9295 26.357
    lettuce 3 cups 21.45 3.6795 2.2275 0.363
    celery 1/2 cup chopped 8.08 1.4999 0.3484 0.0859
    crouton 12 1465.2 264.6 42.84 23.76
    black olive 3 - - - -
    cherry tomato 6 - - - -
    mayonnaise 1 cup 837.52 0.0 0.8584 92.8
    vegetable 1/4 cup pickled drained 27.265 6.1845 1.0972 0.0665
    pickle 1/4 cup - - - -
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    pickle relish 1 1/2 1/2 sweet 333.06 85.461 5.49 1.6836
    beef bouillon cube 1 0.35 0.002 0.057 0.011000000000000001
    soy sauce 1 1/2 1/2 12.72 1.1832 1.9536 0.1368
    cream 1 tablespoon sour 23.76 0.5556 0.2928 2.322
    worcestershire sauce 3 drops - - - -
    horseradish 2 teaspoons prepared 4.8 1.129 0.11800000000000001 0.069
    mustard 1 dash - - - -
    garlic powder 1 dash - - - -
    black pepper 1 dash 0.251 0.064 0.0104 0.0033
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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