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Lancaster Chicken Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)69.4948
Energy (kCal)1108.0825
Carbohydrates (g)163.2832
Total fats (g)18.845
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place chicken in soup pot with enough water to cover. Bring to a boil, reduce heat, and when it subsides, add onion through saffron. Simmer gently, partly covered, for 1-1/2 hours. | 2. Remove chicken and let soup cool, then skim any fat that appears from the surface. Meanwhile, tear the chicken into bite-size pieces. | 3. Puree 2 cups of the corn with 1/4 cup of the soup in a food processor or blender; add to the soup along with the chicken, 2 cups whole corn kernels and noodles. (If freezing, do so at this point but without the noodles. When ready to complete, thaw the soup, add the noodles and continue on from here). | 4. Simmer gently until noodles are cooked; season with white pepper to taste and stir in the parsley. Ladle into bowls, sprinkle chopped eggs over top and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless skinless boneless - - - -
    chicken thigh 4 boneless skinless boneless - - - -
    onion 1 60.0 14.01 1.65 0.15
    black peppercorn 10 151.3 0.0 33.66 0.85
    celery salt 1/2 - 1 teaspoon 151.3 0.0 33.66 0.85
    saffron 1/4 teaspoon crushed 0.5425 0.1144 0.02 0.0102
    corn kernel 4 cups thawed frozen 738.84 145.9068 20.4168 8.0088
    wide egg noodle 6 ounces 151.3 0.0 33.66 0.85
    white pepper - - - -
    parsley 2/3 cup chopped 14.4 2.532 1.188 0.316
    egg 2 hard-cooked chopped 143.0 0.72 12.56 9.51

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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