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Pirate's Grog

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22.3948
Energy (kCal)539.8561
Carbohydrates (g)45.5172
Protein (g)7.2075
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rum 2 ounces 130.9747 0.0 0.0 0.0
    ginger 1 teaspoon zested 1.6 0.3554 0.0364 0.015
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    lime juice 1 ounce 7.0874 2.387 0.1191 0.0198
    ice 1 cup crushed 381.84 38.184 7.0520000000000005 22.36
    cold water 3 ounces 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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