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Vermicelli Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)48.6942
Energy (kCal)410.9382
Carbohydrates (g)31.3468
Total fats (g)9.8637
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large pot of salted boiling water, cook pasta until al dente, rinse under cold water and drain. | 2. In a large bowl, combine the pasta, tomato, bell pepper, olives and onion. | 3. Whisk together the salad seasoning mix and zesty salad dressing. Pour over salad and toss gently. Refrigerate 4 hours or overnight to blend flavors. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vermicelli pasta 8 ounces 201.7333 0.0 44.88 1.1333
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468
    green bell pepper 1/2 cup chopped 14.595 3.197 0.5004 0.1876
    black olive 1 can sliced 201.7333 0.0 44.88 1.1333
    red onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    salad seasoning mix 2 tablespoons 201.7333 0.0 44.88 1.1333
    italian dressing 1/2 cup 122.4 11.988 0.46799999999999997 8.016

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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