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The Pilgrim Father's Original Pumpkin Pie - Norfolk Million Pie

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)67.238
Energy (kCal)822.8027
Carbohydrates (g)95.335
Total fats (g)18.8079
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the pumpkin in a colander over a pan of boiling water and steam for about 20 minutes or until tender. Mash to a pulp and allow to cool. | 2. Grease and line a 10 - 12" diameter round tin with the shortcrust pastry and reserve the trimmings for decoration. | 3. Prick the base, line with greaseproof paper and baking beans. Bake at 375F, Gas Mark 5, 190C for about 10 to 15 minutes. | 4. Remove the beans and paper and bake for a further 5 minutes. | 5. Whisk the eggs and sugar together with the nutmeg, ginger and ground cinnamon. | 6. Fold in the mashed pumpkin, currants or raisins and 4 tablespoons of milk and pour into the pastry case. | 7. Roll out the pastry trimmings and cut into strips with a pastry wheel. | 8. Brush the strips and the pastry edges with the remaining milk and position strips in a criss-cross lattice pattern over the pie top. | 9. Bake at 375F, Gas Mark 5, 190C for about 30 to 40 minutes, or until filling has set. | 10. Cut into wedges and serve warm or cold with whipped cream. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shortcrust pastry 8 ounces 201.7333 0.0 44.88 1.1333
    pumpkin 1 1/2 1/2 peeled cut 7.425 1.6236 0.5098 0.0346
    brown sugar 3 ounces 323.1842 83.4241 0.1021 0.0
    egg 3 214.5 1.08 18.84 14.265
    nutmeg 1 teaspoon ground 11.55 1.0844 0.1285 0.7988
    ginger 1/2 teaspoon ground 0.8 0.1777 0.0182 0.0075
    cinnamon 2 teaspoons ground - - - -
    milk 5 tablespoons 45.75 3.585 2.3625 2.4525
    currant 1 ounce 17.8602 4.3602 0.3969 0.1162

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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