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Wake up Fruit Blend

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.3694
Energy (kCal)389.3942
Carbohydrates (g)81.1665
Protein (g)7.7113
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orange juice 1 cup 111.6 25.791999999999998 1.736 0.496
    strawberry yogurt 8 ounces 213.1882 41.3676 5.3297 2.6762
    banana 1/2 ripe cut 52.51 13.4756 0.6431 0.1947
    strawberry 4 halved - - - -
    vanilla extract 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    ice cube 1 cup crushed crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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