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No-Fuss Shepherd's Pie

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)752.3326
Energy (kCal)9184.1975
Carbohydrates (g)392.3532
Protein (g)328.4281
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sunflower oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    onion 1 chopped 60.0 14.01 1.65 0.15
    carrot 2 -3 chopped 0.0 0.0 0.0 0.0
    lamb 500 g ground 1335.0 0.0 84.4 107.95
    tomato puree 2 tablespoons 11.875 2.8062 0.5156 0.0656
    worcestershire sauce 1 - - - -
    beef stock 500 ml 362.1485 39.4635 13.3675 17.0955
    potato 900 cut - - - -
    butter 85 7267.5 333.9225 227.0775 612.0
    milk 3 tablespoons 27.45 2.151 1.4175 1.4715

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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