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Brown Bag Ideas - the English Garden

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)6.017
Energy (kCal)56.02
Carbohydrates (g)0.2193
Protein (g)0.4465
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat bread 2 slices buttered - - - -
    salmon poached - - - -
    english cucumber 6 slices - - - -
    alfalfa sprout 1/4 cup - - - -
    watercress 1/2 cup chopped 1.87 0.2193 0.391 0.017
    mayonnaise 1 tablespoon low fat 54.15 0.0 0.0555 6.0
    salt pepper - - - -
    carrot - - - -
    celery - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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