RecipeDB

Cooking in progress....

Orzo Tomato Artichoke Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.9106
Energy (kCal)285.1293
Carbohydrates (g)44.3064
Protein (g)20.3275
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orzo pasta 2 cups uncooked - - - -
    extra virgin olive oil 1/2 cup - - - -
    balsamic vinegar 1/4 cup 56.1 10.8566 0.3124 0.0
    basil 1 tablespoon chopped 0.6095 0.0702 0.0835 0.017
    artichoke heart 1 can drained chopped - - - -
    tomato 2 chopped 80.4198 17.3796 3.9316 0.8936
    black olive 1 can sliced drained - - - -
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition