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English Muffin Chicken Pizza

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.1202
Energy (kCal)102.06
Carbohydrates (g)16.3674
Total fats (g)2.1735
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350. | 2. Halve the english muffins and spread each with 1 tablespoon pizza sauce. | 3. Add one slice of chicken and top with one slice of cheese. | 4. Place on baking sheet and bake for 10 minutes or until cheese is melted. | 5. We have also toasted the muffins and cooked these in the microwave. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    english muffin 6 - - - -
    pizza sauce 3/4 cup 102.06 16.3674 4.1202 2.1735
    chicken breast 12 slices - - - -
    mozzarella cheese 12 slices - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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