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Marinated Prawns (Shrimp) and Mussels

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)92.7786
Energy (kCal)2251.8448
Carbohydrates (g)50.1906
Protein (g)289.4679
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    scallion 3 -4 cut 0.0 0.0 0.0 0.0
    olive oil 5 tablespoons 596.7 0.0 0.0 67.5
    lemon juice 6 tablespoons squeezed 20.13 6.3135 0.3202 0.2196
    ketchup 2 tablespoons 806.9352 0.0 179.5204 4.5333
    chili sauce 2 tablespoons 31.395 6.7533 0.8531 0.1024
    tex mex sauce 2 tablespoons 806.9352 0.0 179.5204 4.5333
    chive 2 tablespoons chopped 1.8 0.261 0.1962 0.0438
    pepper sauce green tabasco 2 teaspoons used 806.9352 0.0 179.5204 4.5333
    recaito 2 tablespoons 806.9352 0.0 179.5204 4.5333
    garlic 3 cloves crushed 13.41 2.9754 0.5724 0.045
    dijon mustard 3 teaspoons 806.9352 0.0 179.5204 4.5333
    italian seasoning 1 teaspoon 806.9352 0.0 179.5204 4.5333
    bay seasoning 1 teaspoon old 806.9352 0.0 179.5204 4.5333
    prawn 2 lbs raw peeled deveined 806.9352 0.0 179.5204 4.5333
    mussel 2 scrubbed 780.1938 33.4758 107.95700000000001 20.3213
    lemon 1 sliced 1.2808 0.4116 0.0486 0.0132

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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