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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> UK >> English

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Boil the potato for 15 minutes until soft. | 2. Meanwhile, place 1 ounce of the butter and all of the cream in a heavy-based pan and bring to the boil. | 3. Slice the green onions, separating the green and white parts, then add the white slices to the boiling liquid and cook for 1 to 2 minutes to soften. | 4. Pass the cooked potato through a ricer or sieve to a really fine mash and then add to the pan and mix everything together. Set aside to cool. | 5. Add the crabmeat and sliced green bits of the onion to the potato mixture and stir together. | 6. Melt the remaining butter. | 7. Unwrap the filo pastry and cover with a clean, damp tea towel to prevent it drying out. | 8. Brush melted butter over one sheet, place another on top and brush again with butter. Then add a final sheet of filo. | 9. Cut the filo sheets into 3 long strips. Then cut each strip in half across the middle. | 10. Place a teaspoon of the crab onto the bottom right-hand corner of each filo strip. | 11. Fold the filo over to make a triangle, then fold again, rolling up the strip. | 12. When the mixture is enclosed and you have neat triangle shape, place on a baking tray and brush with more butter. | 13. Heat oven to 400 degrees and cook the rolls for 15 to 20 minutes until golden and crisp. | 14. To serve, pile the parcels up on a plate or bowl. Then scatter over the extra sliced green onion, if you like. | 15. FREEZING DIRECTIONS: These can be frozen if using fresh crab. Freeze at the point before cooking. They can be frozen for up to a month. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
potato	1		cut	-	-	-	-
butter	3	ounces		484.785	22.2746	15.1474	40.824
cream	2	fluid		-	-	-	-
green onion	2			38.34	8.1508	1.3774	0.6674
green onion				38.34	8.1508	1.3774	0.6674
crabmeat white brown	10	ounces	mixed	252.1667	0.0	56.1	1.4167
phyllo pastry	12	sheets		252.1667	0.0	56.1	1.4167

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.