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Lemon, Garlic, and Asparagus Warm Caprese Pasta Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)98.3179
Energy (kCal)1149.4243
Carbohydrates (g)14.5766
Total fats (g)77.9467
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Fill a large pot with lightly salted water and bring to a boil. Stir in penne and return to a boil. Cook pasta uncovered, stirring occasionally, until cooked through but still firm to the bite, about 11 minutes; drain. | 2. Place asparagus into a saucepan, add a little water, and place over medium heat; cover pan and let asparagus steam until bright green and tender, 3 to 4 minutes. Drain. | 3. Heat olive oil with butter and lemon juice in a large saucepan over medium-low heat until butter melts; cook and stir shallot in hot oil and butter mixture until it just begins to soften, 1 to 2 minutes. Stir garlic into shallot mixture and cook until shallot and garlic are opaque, 3 more minutes. Stir asparagus and chicken into mixture; cook until heated through, about 5 minutes. | 4. Toss pasta with chicken and vegetables to combine; mix tomato and basil into salad and serve warm. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mezze penne pasta 1 pound 403.4676 0.0 89.7602 2.2667
    asparagus 1 bunch trimmed cut - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    lemon juice 2 teaspoons 2.2367 0.7015 0.0356 0.0244
    shallot 1/2 minced - - - -
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    chicken breast 1 grilled sliced halved - - - -
    rom tomato 1 diced 403.4676 0.0 89.7602 2.2667
    basil 8 leaves 0.92 0.106 0.126 0.0256

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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