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Sausage and butter-bean stew

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)501.6602
Energy (kCal)15181.3491
Carbohydrates (g)127.0907
Total fats (g)1393.5005
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Slice the bacon rashers into chunky pieces. | 2. Heat the oil in a heavy-bottomed, medium-sized pan and add the bacon, stirring with a wooden spoon to break up the pieces. | 3. Gradually increase the heat, cooking until crisp and all the fat has melted. | 4. Stir onion, garlic, sage and bay leaf into the bacon. | 5. Season lightly with salt and generously with pepper and cook, stirring often, for 5 minutes. | 6. Peel the carrots and slice them into chunks, then stir into the onions and cook, stirring often, for a further 5 minutes until the onion is slippery and wilted. | 7. Cut the sausages into 4 or 5 pieces. | 8. Increase the heat and stir the sausages into the pan. | 9. Brown them thoroughly all over, then add the beer. | 10. Increase the heat, stir well and bring the liquid to the boil. | 11. Tip the beans into a sieve or colander, rinse under running water, shake dry and add to the pan. | 12. Return to the boil, then reduce the heat, partially cover the pan and cook gently for 30 minutes until the sausages are cooked through and the carrots are tender. | 13. Check the seasoning. | 14. Serve immediately or leave overnight and reheat the next day. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter bean 1 can - - - -
    streaky bacon 4 slices rindless - - - -
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    red onion 1 chopped 64.0 14.944 1.76 0.16
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    sage leaf 6 shredded - - - -
    bay leaf 1 - - - -
    carrot 2 104.96 24.5248 2.3808 0.6144
    pork sausage link 8 14768.9851 85.6383 497.1378 1365.4961
    beer 300 - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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