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Spicy Italian Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)110.218
Energy (kCal)1178.6575
Carbohydrates (g)49.7418
Protein (g)6.2837
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    canola oil 1/2 cup 963.56 0.0 0.0 109.0
    tarragon vinegar 1/3 cup - - - -
    white sugar 1 tablespoon 48.762 12.5975 0.0 0.0
    thyme 1 teaspoon chopped 0.8079999999999999 0.1956 0.0445 0.0134
    mustard 1/2 teaspoon 0.1575 0.0272 0.0167 0.0024
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    artichoke heart 1 can drained quartered - - - -
    romaine lettuce 5 cups rinsed dried chopped 39.95 7.7315 2.8905 0.705
    red bell pepper 1 cut - - - -
    carrot 1 grated 52.48 12.2624 1.1904 0.3072
    red onion 1 sliced 64.0 14.944 1.76 0.16
    black olive 1/4 cup - - - -
    green olive 1/4 cup pitted - - - -
    cucumber 1/2 sliced - - - -
    romano cheese 2 tablespoons grated - - - -
    black pepper to taste ground 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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