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Dijon Broccoli

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)23.8496
Energy (kCal)486.239
Carbohydrates (g)57.2576
Protein (g)25.1601
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    broccoli 1 bunch 206.72 40.3712 17.1456 2.2496
    butter 3 tablespoons unsalted 256.5 11.7855 8.0145 21.6
    extra virgin olive oil 2 tablespoons - - - -
    worcestershire sauce 1 1/2 1/2 low sodium 19.89 4.9623 0.0 0.0
    salt black pepper ground - - - -
    dijon mustard 1 teaspoon - - - -
    cider vinegar 1 tablespoon 3.1289999999999996 0.1386 0.0 0.0
    cayenne pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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