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Beef Wellington so Tender!

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)99.3774
Energy (kCal)1541.045
Carbohydrates (g)135.7784
Protein (g)27.8289
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    filet mignon 3 -4 lb 0.0 0.0 0.0 0.0
    olive oil - - - -
    onion 1 cup diced 64.0 14.944 1.76 0.16
    red bell pepper 1 cup diced 0.0 0.0 0.0 0.0
    button mushroom 3 cups diced 0.0 0.0 0.0 0.0
    garlic clove 3 tablespoon minced 37.995 8.4303 1.6218 0.1275
    thyme 1 sprig - - - -
    parsley 1 teaspoon chopped 0.45 0.0791 0.0371 0.0099
    prosciutto 1/4 sliced 0.0 0.0 0.0 0.0
    puff pastry 1 1367.1 111.965 18.13 94.325
    salt black pepper 0.0 0.0 0.0 0.0
    egg 1 71.5 0.36 6.28 4.755

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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