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Most Amazing Salad! Tomato, Mozzarella, Avocado, and Bliss

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.2205
Energy (kCal)315.3645
Carbohydrates (g)67.5585
Total fats (g)2.1617
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Lightly toss tomato, mozzarella cheese, and avocado cubes in a salad bowl. Mix balsamic vinegar, red wine vinegar, dried basil, sugar, salt, and black pepper in a separate bowl. Pour dressing over salad and mix again to coat. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 4 ripe cubed 248.2759 55.0525 12.9535 2.1589
    ball mozzarella cheese 3 cubed - - - -
    avocado 2 peeled pitted cubed - - - -
    balsamic vinegar 3 tablespoons 42.24 8.1744 0.2352 0.0
    red wine vinegar 3 tablespoons 8.493 0.1207 0.0179 0.0
    basil 1/2 teaspoon 0.1016 0.0117 0.0139 0.0028
    white sugar 1 teaspoon 16.254 4.1992 0.0 0.0
    salt black pepper to taste ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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